Appointments

The Ultimate in Personalised Fitness in a Heated Space!

Explore the benefits of working out in infrared heat and train with our experts in a uniquely tailored program for you. Choose from Hot Yoga, Hot Pilates, or Hot Strength Training, and enjoy the full benefits of personalised attention.

Why Choose a Private 1:1 Session?

– Customised Workouts: Each session is crafted to meet your individual goals and needs, whether you’re focusing on flexibility, strength, or overall fitness.

– Accelerated Progress: With personalised guidance, you’ll see faster results as your instructor fine-tunes your technique, form, and intensity day after every session.

– Focused Attention: Enjoy the undivided attention of our expert instructors, ensuring that every movement is performed correctly and safely.

– Flexibility & Convenience: Schedule sessions at times that work best for you, and receive a workout plan that adapts to your pace and progress.

– Enhanced Benefits of Heat: The heated environment enhances your flexibility, helps detoxify the body, and promotes greater calorie burn, all while providing a deeper, more effective workout.

Whether you’re new to hot training or looking to take your practice to the next level, our private sessions offer a unique and powerful way to transform your body and mind. Experience the ultimate in personalised fitness and unlock your full potential with Hot Tribe.

SoulFire Thai massage is a part of traditional Thai medicine and is done fully clothed on a mattress on the floor. The practitioner uses their thumbs, hands, feet, knees and elbows to apply pressure and stretching techniques to the whole body. It is sometimes referred to as ‘yoga massage’ or ‘lazy yoga’ as it combines acupressure and compression techniques with movement in and out of deep stretches similar to the yoga asanas, focusing on both physical and energetic healing. Bex’s style of bodywork draws influence from traditional thai massage, zen shiatsu and Ayurvedic bodywork – as well as sports and remedial massage techniques – and is a much gentler form of bodywork than most people expect from ‘Thai massage’! A ‘listening touch’ is paramount and each session will be tailored to the individual and what their body needs on that day but it will always be considered, intentional and from the heart.

***Bookings are done per request. Please email at info@hotyogatribe.co.uk and let me know what time you prefer and Bex is always happy to accommodate if possible.***

**Massage packs are available to better value** See Passes**